Do you pay attention if you’re allowing yourself? If you do things for you or the way you’ve been told/think it will be accepted? Do you live according to norms set by somebody else?

Childhood patterns and all the experiences we go through put us in situations where we collect certain behaviours, believes, expressions. Often down the line in life, carrying and using them by default, we usually accept them as our nature, the way we are.

This is not entirely true. In fact, many of the believes and behaviours we carry don’t serve us well and we feel it. But trapped in the years of conditioning, forget to look them from aside and make the conscious decision to change them.

Lately I’ve been in a period of seeing, understanding and desiring to change something seemingly simple in my life, but that has been tripping me for years without me even knowing. I replied I don’t allow myself to live the life I actually want. Why? - because of my childhood condition to follow rules and guidance, that long ago now don’t have any value. I proved to myself I can do things I want, things I desire, if I put my mind into it and take the required steps. Now it’s another transition, seeing how much really all those patterns mean nothing to the adult me now. The child inside tho, scared of rejection, still believes them and here is when it’s time to change the pattern.

By taking actions, small different steps that what used to, we’re able to rewrite the script and change the pattern. Yes, it will take time and it won’t be easy, but the fact that is actually possible keeps be believing its also possible for me.

Don’t let voices, expressions trapped in your inner child’s memory from years long ago to affect your adult life. You have the power to change, to better your human experience simply by making the decision to take action in beneficial for you direction.